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Counselling for Adults

“You've really supported me in getting through a difficult stage in my life. Thank you so much!

- Female age 54


—  Name, Title

Counselling for Adults

Would you like to feel more able to deal with your thoughts and feelings? Are you struggling to come to terms with something that has happened in your life, whether it be events from your past or present, or something which is ahead of you that you have concerns about?

There are many issues which bring people to counselling. Below are just a few examples;

  • Anxiety

  • Depression

  • Bereavement and loss 

  • Relationship issues

  • Addiction

  • Self harming behaviours 

  • Illness 

  • Mental Health

  • Trauma 

  • Self esteem 


Counselling can provide you with the time and space to explore those feelings and thoughts, and to find ways to improve your overall wellbeing so that you can lead a more fulfilled and enjoyable life. 

I offer a non judgmental and empathic approach to each person I work with, and support you in finding a way to work through your difficulties, whatever they may be. 


If you would like to get in touch regarding counselling, please either email me at or give me a call on 07825286458. We can have an initial chat over the phone (or via email if you prefer) and if you are comfortable with how that goes, we can make an appointment for a first session . 

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